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Spirit & Mind
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Three Tips To Healing Emotional Wounds
Sandra TurgottBe aware that the pain is real: Become aware of what you feel without falling into the trap of feeling; allow yourself to feel what you feel. Pain is a...
Three Tips To Healing Emotional Wounds
Sandra TurgottBe aware that the pain is real: Become aware of what you feel without falling into the trap of feeling; allow yourself to feel what you feel. Pain is a...
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Four Steps To Turning Your Fear Into Fuel
Sandra TurgottWhat if I told you that creativity is your birthright. It is actually encoded into your DNA. And that the only thing standing in the way of you accessing your...
Four Steps To Turning Your Fear Into Fuel
Sandra TurgottWhat if I told you that creativity is your birthright. It is actually encoded into your DNA. And that the only thing standing in the way of you accessing your...
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The Two Truths To Healing
Sandra TurgottMake no mistake, healing is an ongoing process; it’s a lifelong journey and should be every living, breathing human being’s priority. Many of us are looking for a cure but...
The Two Truths To Healing
Sandra TurgottMake no mistake, healing is an ongoing process; it’s a lifelong journey and should be every living, breathing human being’s priority. Many of us are looking for a cure but...
Body
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Valerian - “To Be Well"
Sandra TurgottHow stressed are you? Managing life is no easy task but every single one of us is tasked with managing his/her life. Valerian has been combating the stress that comes...
Valerian - “To Be Well"
Sandra TurgottHow stressed are you? Managing life is no easy task but every single one of us is tasked with managing his/her life. Valerian has been combating the stress that comes...
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The Poetry of Wellness
Sandra TurgottHer name is Kale otherwise known as Brassica oleracea acephalaShe is from the Brassica familyA rich family of GreensLike broccoli, cauliflower, brussels sprouts, and cabbageThese beautiful greens love cold weatherAnd...
The Poetry of Wellness
Sandra TurgottHer name is Kale otherwise known as Brassica oleracea acephalaShe is from the Brassica familyA rich family of GreensLike broccoli, cauliflower, brussels sprouts, and cabbageThese beautiful greens love cold weatherAnd...
